In our most recent trip to Colorado our family has created our own "Biggest Loser" challenge. Lane and I have already taken this challenge in full stride and have both been to the gym morning and night for the last 3 days. Lane has lost 3 lbs since weigh in yesterday... me 2. This is serious business people! We're looking forward to a vacation with the hottest family at the beach! :)
To help our family out we've compiled a list of tips for losing those pounds that you should follow strictly...
1. For breakfast eat 4 pieces of toast smothered in "Nutella"
2. At lunch, fill yourself up at one of the following resturaunts: "McDonalds, Burger King, Taco Bell, Arbys, and/or Wendys" (*important note: in order to be successful only order LARGE meals with burgers and extra fries)
3. Instead of water, drink soda... LOTS of soda4. For dinner eat what you want, but make sure it is extremely high in fat content and contains NO fruit or veggies (these two things are very bad for you)
5. Before bed, make yourself a peanut butter and bannana sandwhich... this is guaranteed to help you burn off those extra calories as you sleep
6. And last, but defenitly not least, DO NOT EXCERCISE... it will only stress your body out, causing you to gain more weight!
Lane and I both hope these tips help you, as they have helped us in our weight loss plan......... Oh, and one last thing.... BRING IT ON!
We love you! :)
Lane and Emily
